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And having an amazing night with a romantic partner can be more fun when you're not waking up in an empty apartment.

"It's an incredible thing to go out with a guy at night and then he goes home and you wake up with your beautiful little three year old who has no clue where you just were," Shearer says.

Not dating of out guilt gets you nowhere but resentful.

After a divorce or the death of a spouse, people go through many emotions.

CHICAGO (WLS) -- There are approximately 14 million single parents in the United States.

How and when do you get yourself back out there to date and find love again?

Bela Gandhi from the Smart Dating Academy joined ABC7 News at 11AM to explain why she thinks fall is a good time for dating.

Here are the do's and don'ts of single-parent dating: DON'T1) Don't wait until your kids are 'grown up' -- If the thought of dating makes you excited again, you are ready to get yourself out there.

I have clients that are single parents that come into our practice thinking they shouldn't date someone with kids -- because they know how difficult it is just raising their own. While there are many 'lids to your pot' - another single parent will 'get' you -- and understand the demands you have on your life, and how difficult it is to date with kids! It's easy to feel like a teenager with raging hormones again -- but the bedroom is not a good place to start the relationship.

You won't find someone who actually likes your kids. It paints a pretty bleak picture of searching for love (or even a casual hookup) as a single parent, and can easily scare someone off of dating altogether.

Shearer became a single mom at 26, when her son was 4 months old.

Sometimes, Shearer says, those people still won't want to meet your kids or become a permanent fixture in your lives, but that's okay.

Knowing that someone doesn't fit into your kids' lives makes it easy to eliminate them and move on, she says.

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But she proved that theory wrong when she met a man on Match who absolutely adored her sons.

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